Designer burnout

Dec 5, 2023

Video

I’m excited to share with you today the re-recording from the group session I hosted on ADPList on Dec 28, 2023. In this session, we will discuss common reasons for burnout + I will share my personal experience and how to deal with that unfortunate problem. Begin the new year with fresh mind space!
Session goals:

  • Check the burnout signs and stages;

  • Learn about what we can do with a burnout;

  • Get to know the human in you.

Here are some of the amazing resources I used to get prepared:

  1. Burnout: symptoms and signs;

  2. 50+ Burnout Statistics That Will Shock You into Action;

  3. What Are the 5 Stages of Burnout?;

  4. Radical Acceptance in a Time of Uncertainty;

  5. What is burnout?;

  6. The Difference Between Stress and Burnout (And How to Avoid Burnout);

  7. 16 Employee Burnout Statistics You Can’t Ignore.